Be here now, its such a simple statement yet so profoundly difficult.
Even now trying to focus on this blog i am distracted by virtual notifications telling me my attention should temporarily be else where.
I remember growing up, having the internet was a rich persons luxury. I would go to my friends to spend a few hours on MSN- it was like a whole different exciting gateway! Dreaming of the day id be privileged enough to have such an exciting luxury, it seemed like a far off dream! Now it is so dispensable i barely notice i am using it half the time.
Growing up i was blessed with parents who loved the outdoors, we didn’t have alot of money so caravan holidays to Wales or a day out at the park exploring trees and finding rope swings was a real treat!
Now i find myself walking through parks, being virtually elsewhere. Scrolling through things that mean absoutley nothing to me, like a crack head getting a fix from a virtual high.
Like a lucid dream, I waste the days on earth living a virtual reality…these days that could be spent exploring, socialising, helping others, speaking to family, making real time memories are instead spent on a social media investing in other peoples negitive emotions, negitive experiences, declining mental health and like a butterfly effect we are all knocking each other down, trying to build each other up.
Going out with friends isn’t the same anymore if one of you or both of you are social media users. Every moment has to be caught and shared- Conversations instead of being in person is a witty banter exchange on a status…even though you are sitting right next to each other. Pictures filtered to the point of being unrecognizable and i can say this because i do all these things and for no other reason than because this is a normality now-a-days. Like having breakfast in the morning, its almost so normal that its kind of abit weird if you don’t use/do it, right?
The world is so use to distracting us in investing our thoughts/time & enegry elsewhere we kind of lose our identity- we lose our time and without noticing it, we are losing our lives, slowly, day by day by not living in this real, amazing, natural world.
Be here now means putting down your phone, going off social media, cutting off those unimportant ties- limiting yourself to social media use and going outside or spending time with family, breathing in the outside air, seeing someone you haven’t seen in ages, laughing til your belly hurts and keeping those memories stored in your head, not in a status or a picture, but in that amazing machine called the brain- embracing those NOW moments, the smell of food while cooking, the colour of the sky while the sun is setting,speaking to strangers and not having to then share that conversation in a status for other peoples admiration, helping a chairty in secret, the look on your husband’s face when you tell him your going to have a social media restriction (i joke) all those moments that makes your soul ignite is so much deeper, so much more important than the purely cosmetic fix the vitual world has for you.
How many times has a friend been speaking to you and mid conversation you pick up your phone to read a notification or aimlessly scroll through social media? How deep can a friendship be if you are finding yourself wanting to be virtually elsewhere…these habits have to stop.
How many times have you found yourself on a complete strangers instagram admiring the life they choose to share? then deciding to follow them because they decorate their house well or they have an amazing figure or good fashion sense! in real time, this would be called weird, stalking, not socially acceptable, but on social media its completely normal behaviour- this is not okay.
How many times have you decided to do something completely ‘For the gram’ or in other words, acted differently so a world full of strangers would see this alter ego you portray and accept you? Why is acceptance off strangers okay but close friendships can’t be obtained because you can’t stay off your phone longer than 5 minutes to have a real time conversation and be completey real for a moment.
In a world full of shallow nobody’s, be a deep somebody to an important few who get to know the real you on the daily.
Invest your time wisely.
Embrace moments deeply.
Feed your soul daily.
Have real moments continuously.
Be here now.